Perform Southampton home

Gillingham School


Mel’s personal standards and expectations are exceedingly high and as a patient you can’t help but get drawn into this positivity. She is an outstanding practitioner working in a superbly supportive environment.

Rosie Thompson
Head of Sports Development – Gillingham School



Perform Southampton is a world-class rehabilitation, sports and exercise medicine, and human performance centre based in the Millbrook area of the city.

Our purpose-built Perform centre at Millbrook features ten consultation/treatment rooms, a fully-equipped rehabilitation gym, hydrotherapy pool, specialist movement studio and Gait analysis lab to measure walking/running patterns. There is a spacious reception area with coffee bar, changing facilities and car parking directly outside the entrance.

We also run a Perform centre at The Ageas Bowl which offers four consultation rooms, a fully-equipped rehabilitation gym and outside rehabilitation space. Together, our two centres provide accessible, high-quality care to the people of Hampshire.

The centres are part of Spire Healthcare's growing physiotherapy and sports medicine portfolio and are run by Spire Southampton Hospital. Due to our links with the hospital, so we can offer access to leading consultant surgeons, sports physicians, neurosurgeons and podiatrists as well as screening and surgery, if required.

You may contact us directly to make an appointment, however, it is best medical practice to obtain a referral from your GP (essential if treatment is to be obtained via private medical insurance). Our Perform centres are recognised by all private health care insurers including BUPA, AXA PPP and Nuffield Health.

To find out more about the new Perform centres, please contact 023 8076 4348 or e-mail You can call Perform at The Ageas Bowl directly on 023 8047 5637 or e-mail: