Information for GPs

Getting it right on race day with guest speaker  Jo Meek

Tuesday 10 April 2018, 6pm-8.30pm at Perform Southampton

  • Preparing for a Marathon or running event?
  • Keen to know how to best prepare for the perfect race? 
  • From staying healthy before during and after the event to practical tips from the experts, at Perform Southampton we can help you get it right.

Perform Southampton are excited to be hosting ‘Getting it Right on Race Day’ with special guest speaker Jo Meek, aka ‘The Running Squirrel’, GB and England Ultramarathon competitor.

Starting at 6 pm with meet & greet and refreshments followed by a talk from Jo Meek with an opportunity to ask all the questions you may have.
In our 'Expert Zones' in medical/injury, preparation and biomechanics, you can find out how podiatry, sports science, sports psychology, sports massage, physiotherapy and sports medicine can help you in preparation for and recovery from your running event - whatever your distance.
You will also leave with a goodie bag including discounts for selected Perform Southampton Services, such as a special discounted price of £100 for a pre and post VO2 max testing (worth £200), a 20% discount on sports psychology, physiotherapy, sports science, nutritional advice, sports rehabilitation or sports massage services at Perform Southampton, valid until 31 July 2018. 

All you need to do is bring your race number into the Centre to receive this offer.

To book your FREE place: